The pineapple rice and seafood.

Ingredients: a grapefruit, squid 50g, 40g crab meat, carrots 20g, 1 bowl white rice, onion, 20g peas, green onion, a chicken egg, salt and pepper seasoning beans, carrots, cucumber .

Perform: cut a grapefruit in half (do not remove stem), diced intestine of a grapefruit. Shrimp, squid, boiled, sliced. Carrots, sliced onion, fried rice with a chicken yolk grains, spices. Continue to put pineapple, carrots, onions, shrimp, squid, fried peas in general,put the chopped green onion. Fill the rice into the pineapple has been cut half empty,decorated on top with cucumber, flowers, carrots, use hot sauce.